Share this postCopy linkFacebookEmailNotesMoreJoshua CitarellaMy Fitness Program & Syllabus 2023 (audio)1Share this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -36:47-36:47Audio playback is not supported on your browser. Please upgrade.My Fitness Program & Syllabus 2023 (audio)Joshua CitarellaSep 01, 20231Share this postCopy linkFacebookEmailNotesMoreShareFitness Program & Syllabus: Summer 2023Joshua Citarella·July 6, 2023This is an intermediate guide to weight lifting. If you have not done strength training before, you are likely not ready for this program. Similarly, if you have not completed the previous syllabi (2020 fall, 2021 spring, 2021 fall, 2022 spring, 2022 summerRead full storyDiscussion about this podcastCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreJoshua CitarellaArtist and internet culture writer.Artist and internet culture writer.SubscribeListen onSubstack AppRSS FeedAppears in episodeJoshua CitarellaRecent EpisodesDoomscroll 07: Yung ChomskyNov 27 • Joshua CitarellaDoomscroll 06: Peter James FowlerNov 20 • Joshua CitarellaDoomscroll 05: Trevor PaglenNov 13 • Joshua CitarellaDoomscroll 04: J.J. McCulloughNov 6 • Joshua CitarellaDoomscroll 03: JregOct 30 • Joshua CitarellaDoomscroll 02: Catherine LiuOct 23 • Joshua CitarellaDoomscroll 01: Brace BeldenOct 16 • Joshua CitarellaThe Zynternet with Max ReadAug 20 • Joshua Citarella and Max Read
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